Run for your Life!
Okay, you don’t have to run, but move, move, move! Make Movember the month you get out and exercise more, enhance your immune system, and lose those extra pounds. Research shows that exercise is great for what ails you…and for preventing things that could, including prostate disorders like BPH, prostatitis, and prostate cancer. That’s because exercise increases your immunity and overall wellness, while a healthy weight decreases inflammation that can cause or contribute to prostate disease. Research has shown that men who have prostate cancer have more than a twofold risk of dying of the disease if they are obese rather than normal weight. Exercise is a great stress reducer, and stress can be a huge factor in erectile dysfunction and other sexual performance issues. So make Movember your moving month, and once it’s over, keep on truckin’!
This tip is brought to you by Prostate.net. The official site for Prostate Cancer.
Stay active and anything is possible!
Running and Powerwalking!
Get fit with me!
Showing posts with label immune system. Show all posts
Showing posts with label immune system. Show all posts
Wednesday, November 30, 2011
Thursday, November 24, 2011
Movemember Tip #4
I am one day late with Tip #4, but for a good reason. Yesterday was my birthday and what a lovely day I had. I received so many wonderful birthday wishes and it made me feel so special. I am so grateful and it went very well with today's holiday. Thanksgiving! Happy Thanksgiving to you and to your family.
Tip #4 from the official site for Prostate Cancer, prostate.net
Bet you didn’t know that not only can you eat cancer killing foods, but that they taste great, too. In The Prostate Diet, there are a variety of foods and their components that have all been shown to be potential cancer killers. Did you know that a rich pasta sauce consisting of tomatoes, mushrooms, and cayenne contains three cancer killing foods all by itself? Turmeric (curry, anyone?), pomegranates, and more can provide your body with potent immune system boosters and natural weapons against prostate cancer, in Movember and every month. And they are so easy to include as part of your diet, you won’t even know the battle is going on!
Stay active and anything is possible!
Tip #4 from the official site for Prostate Cancer, prostate.net
Bet you didn’t know that not only can you eat cancer killing foods, but that they taste great, too. In The Prostate Diet, there are a variety of foods and their components that have all been shown to be potential cancer killers. Did you know that a rich pasta sauce consisting of tomatoes, mushrooms, and cayenne contains three cancer killing foods all by itself? Turmeric (curry, anyone?), pomegranates, and more can provide your body with potent immune system boosters and natural weapons against prostate cancer, in Movember and every month. And they are so easy to include as part of your diet, you won’t even know the battle is going on!
Stay active and anything is possible!
Subscribe to:
Posts (Atom)