Running and Powerwalking!

Running and Powerwalking!
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Tuesday, April 23, 2013

You're more beautiful than you think



It's been awhile since I've blogged but after watching a video creatively done by Dove,  I could not help but go right to my blog to share with you my feelings about how beautiful each of us are no matter what our age, gender or ethnic background.

In this day and age, we are so critical of ourselves. How did this criticism start? Is it a result of our environment? Our families? Our experiences? Our need to be accepted and liked? Whatever the reason, it's time we stop and look at ourselves. I mean really look at ourselves. Not just on the outside but on the inside.  What is important to us? What are our values? How do we want to live our lives? Who do we care about and why? What makes us happy? These are all important questions that we must consistently  ask ourselves. We must not lose sight of who we are and more importantly, we must learn to love and accept ourselves for who we are at this very moment.

Enjoy this beautiful video.

Stay active and anything is possible!

http://www.youtube.com/watch?v=XpaOjMXyJGk