Motivation or is it self discipline?

As a personal trainer, one of my goals is to motivate my clients to maintain their exercise program, eat healthy, and get enough sleep! But what I actually do is "inspire" my clients. It's up to each individual to "motivate" themselves and it takes "self discpline" to live a healthy lifestyle. This means making healthier choices when eating and chosing to be active instead of sedentary. This takes self discpline and it's not always easy! But as I've always believed, health is worth working hard for. We have only one life to live and let's enjoy it to the max!