It will hurt
It will take time
It will require dedication
It will require willpower
You will need to make healthy decisions
It requires sacrifice
You will need to push your body to the max
There will be temptation
But I promise you,
When you reach your goal, it's
WORTH IT!
(I came across this on Pinterest and have incorporated it as my mantra for my 2016 Lake Placid Ironman training!)
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