Need a new challenge for the fall? Why not join me for the 5K Powerwalking Clinic with the Rosedale Running Room! This is an ideal program for those interested in Stress Management & Weight Loss. It also enhances the benefits of walking and essentially turns walking into a workout!
This 10 week program starts Monday, October 17th at the Rosedale Running Room located at 1087 Yonge Street. The clinic portion meets every Monday at 6:30pm and our practice walks will occur every Wednesday at 6pm and Sunday at 8:30am.
What do you have to lose other than weight?
Please don't hesitate to email me with any questions at dfosterlarocque@gmail.com.
Stay active and anything is possible!
Running and Powerwalking!
Get fit with me!
Showing posts with label stress management. Show all posts
Showing posts with label stress management. Show all posts
Tuesday, October 11, 2011
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