Running and Powerwalking!

Running and Powerwalking!
Get fit with me!

Tuesday, March 27, 2012

Mt. Everest training!

Tuesday, March 27, 2012

My colleague, Mike Bentogolvi, has taken the time to work with me over the past few months to get me into shape for my trek to Base Camp! So far it's been fun but extremely challenging! There are days when all I want to do is "punch him" for the gruelling workouts he puts me through, but I know it's for a greater good!

Today my training program will consist of strength training my legs! Details to follow!

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